Yoga & Tea Ceremony-Honoring the Autumn Equinox

✨ As we move into the Autumn season, it’s the perfect time to pause and reset. 
 
🌿Join Trish and Amy for a Yoga & Tea Ceremony honoring the Autumn Equinox, focusing on surrendering to change.
 
Date: Sunday, September 20th
Time: 2:00 PM to 3:30 PM
Price: $35 
 
Our hope is to move forward into the new season with ease, clarity, and trust. Through gentle movement, meditation, and a grounding tea ritual, you’ll be guided to soften control, trust the process, and surrender to the natural changes unfolding in your life.
 
Release what is no longer aligned with you
Reconnect to your body and breath
Create space for what’s next
 
We invite you to bring your favorite mug and yoga mat to enjoy this experience! 🍵🧘‍♂️
 
This ceremony is limited to 12 people to maintain genuine connection. 
 
Meet your hosts, Trish & Amy! 
 
Trish Dickert-Nieves is a holistic wellness guide and somatic practitioner passionate about helping women reconnect with their bodies, intuition, and inner wisdom. Through breathwork, movement, and guided visualization, she creates sacred spaces for healing, self-discovery, and transformation. She is the co-founder of Mystic Cup Tea Company, offering organic tea to support self-care rituals. Each cup is an opportunity to embrace a mindful moment.
 
Amy Lukeski is a 500-RYT based in Northeast PA. Her yoga journey in teaching leads her to a more adaptive approach at bringing light to yoga in a whimsical way where we allow our bodies to decide the potential of the pose. With great emphasis on breathwork to soften your movements that allow for true peace and ease to settle into our soul. Amy dubs herself “a not so serious, serious yoga teacher”. She wants you to fully embrace who you are without feeling stuffy and reserved to silence, all while balancing the true nature of every pose with a pinch of smiles and laughter.